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Who am I?
I am a Mom.  I am a certified birth doula.  I'm a certified holistic health coach.  I'm a certified prenatal yoga teacher.   I'm a blogger. I'm the host of a podcast. I'm a business mentor to women all over the globe.  I am in LOVE with travel & adventure.  I'm passionate about living a toxin free life.  I'm a free spirit on a mission & this is my story.


For a long time I felt lost in the world.  I went to a good high school, attended college, and had many friends, but I always felt a bit empty.  I knew there was more to life but I did not know how to reach my highest self.

My journey of self-love and discovery started over 15 years ago and will continue for a lifetime.  As I learned to heal myself I realized I wanted to help facilitate healing for others, and after significant personal healing and growth I finally quit my teaching job in 2017 and started Confident Nutrition.  I was finally able to pursue a full-time career helping women transform their lives.

Attending the Holistic Health and Nutrition Coaching program at The Institute of Integrative Nutrition allowed me to combine my love of nutrition with holistic health and wellness coaching and I love working with clients on mind, body, and soul.

As much as I love health coaching, I had always dreamed of working with pregnant women and in 2020 I expanded my offerings and Blissful Beginnings was born.  It is an absolute pleasure to be able to combine my experience from working in childhood education and the knowledge and experience I have gained working in wellness to help women before, during, and after birth.

Ask not what the world needs but what makes you come alive, and then go do it.  Because what the world needs is people who have come alive.

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